We've all experienced moods. We know that sometimes we totally get why we're in a good mood or a bad one. At other times, we haven't got...

The mood is climate. Emotions are the weather . Credit to this site for this image If most of the emotions a dog is experiencing are in...

"Emotional self-regulation is the ability to modify or control your thoughts, emotions, actions, and words, ... Self-regulating your...

Relief can be a strong emotional state. As I previously wrote, 'relief' (avoidance or the ending of physical/ emotional pressure) is an...

What works best for you? Here are some suggestions. *Working to deadlines? *Trying to prove a point to yourself? *Trying to prove a point...

We tend to think of motivation as the feeling that we WANT to do something and will ENJOY doing it. Motivation isn't that simple. Every...

Teaching any person or animal well can be difficult. Learning can also be difficult.

There can be no timeline on behaviour change, because it's a process, not a product and everyone is different.